Are you looking for a comprehensive diet and exercise program that you can use to lose as much as 21 pounds in as little as 28 days? Well, that’s what you’ll be getting in Warp Speed Fat Loss which uses a combination of interval training with a carefully crafted diet to follow during this timeframe.
Essentially there are two key people behind this fat loss program. The first is a fitness instructor called Alwyn Cosgrove and the second is a guy called Mike Roussell who specializes in nutrition.
Alwyn Cosgrove is a well known fitness instructor based in California. He also writes and delivers seminars throughout the country about fitness. Alwyn has also authored a number of books on fat loss and lifting.
Mike Roussell is a graduate in Biochemistry and studying towards a doctorate degree in both nutrition and cardiovascular diseases at university. He is also a prolific writer on a number of websites based around nutrition and bodybuilding.
Warp Speed Fat Loss – The Nuts and Bolts of the Program Itself
Let’s be clear though, this fat burning program isn’t taking any prisoners. It’s not going to go easy on you during this time because this is an aggressive plan designed to shed a lot of weight in a relatively short space of time. When I say short, I am talking about less than a month from when you start.
You’re not going to be following a program like this long term. It’s more for people that want to see results quickly and are willing to commit to a strict exercise routine and diet in order to achieve results.
If you want to lose precious inches around your waist or drop body fat quickly, you will enjoy following a program like this for the visible changes you’ll see. This makes it ideal for people planning to lose weight for special occasions such as holidays or weddings, or for those that want to kickstart their weight loss for the first month or so, then switch to a less aggressive diet and exercise program at a later date.
Unlike many programs, you don’t just get a manual with Warp Speed Fat Loss, you also get other materials including videos and audio as part of the fat burning program. If discipline isn’t a problem and you are willing to commit to this program for 28 days, this could be the program you have been looking for.